Cheri Nguyen

Cheri Nguyen - Dan Ray PhotographyThis lovely young lady is half American, half Vietnamese fitness beauty Cheri Nguyen.She was born on February 5th, 1980 in Springfield, MO.Besides being incredibly fit, this five foot one inch beauty has worked as a MMA ring girl, and not satified with that, has gone into training for MMA herself.Female Fitness Competitions: 2006 Missouri State 2nd in Class2009

More Linda Minard

I did a write up not long ago on the lovely South Korean actress and fitness model, Linda Minard.I mentioned that she got her Pro Card at the 2008 FAME Canadian Nationals.Well, here is a picture of this Asian fitness beauty in contest shape.I thought she looked fit in her other pics but wow!The next stop for Linda is the FAME World Championships in Montreal.And also, Linda appeared in the Oxygen

More Nicole Rollolazo

Here is another picture of the beautiful Nicole Rollolazo.Nicole is a professional fitness competitor and personal trainer based out of Los Angeles.But if you are too far from LA, you can still get phone consultations for your workouts and nutritional programs at her website here.And you can also keep up with Nicole on her MySpace page here.Nicole also does photography, and she has a MySpace page

Karen Pang, Another Look

Here is another photo of fitness competitor, fitness model and swimsuit model Karen Pang.And her great abs of course.Karen is 5'2 and weighs 107 pounds.She just recently came in second at the WBFF BC 2009 (Bikini) in Vancouver, Canada.You can see more of this beautiful young lady here:http://www.misskarenpang.com/And of course at her MySpace page here:http://www.myspace.com/karenpang

Monique Minton in Flex Magazine

So I was in Barnes and Noble yesterday and I was looking at the magazines and my eyes landed on this month's Flex Magazine.And look who is on the cover!Yes, right there on the right hand side of the cover is our very own Monique Minton.Okay, she's not "our" very own, but I have done write ups on her here and on my other fitness blogs.This is the second time the beautiful Monique has appeared on

Satoko Shinashi

This entry is different from our usual fitness models, bodybuilders and physical trainers.Satoko Shinashi is a female Japanese mixed martial arts fighter.Of course no one doubts that MMA fighters are fit, a lot of the fitness models here and on my other fitness blogs use MMA training as one of their ways to stay in shape.Satoko was born on January 29, 1977 in Tokyo, Japan.(Hmmm...thats me, Liza

Krissy Chin - IFBB Figure Pro

photo: Michael EckstutKrissy Chin is a IFBB Figure Pro, The Co-Host Muscle Girls Inc., a Physical Therapist, a Fitness Model and a member of Team Pro Tan.She is five foot four and weighs 124 pounds.Female Fitness Competitions:2007 NPC Gaspari Nutrition Jr. USA Bodybuilding, Fitness and Figure Championships - 2nd Place2007 NPC Junior Nationals Bodybuilding, Fitness And Figure Contest - 2nd

Katherine Painter

Filipina-American fitness model, fitness and figure competitor and certified personal trainer, Katherine Painter.This 5 foot tall, 100 pound lady is aptly nicknamed "Rocket Girl".She was born in Santa Cruz, Laguna on October 2nd, 1973.Contest History:2003 FAP Capital Classic Fitness Regionals, 1st Runner Up2006 FAME Fitness Model Golden State Championship, 7th place2006 NPC Los Angeles Figure

Lisa Cheng

The beautiful Lisa Cheng is a bodybuilder and rock climber (her nickname is “Hong Kong Spider Woman”).Here are a couple of links so you can see how pretty this lady really is.Picture of Lisa with the trophy after winning the Ms. Bodyfitness competition at the 2008 Hong Kong Bodybuilding And Fitness Championships on April 20, 2008.http://www.jamd.com/image/g/80792271Picture of Lisa posing during

Mona Liza Reyes, Another Look

I did an entry on Filipino figure athlete Mona Liza Reyes awhile back.But what I didn't know was that this lovely lady is involved in Knock Out Dog Fighting, an anti-dogfighting campaign dedicated to stopping cruelty and abuse.As a person that does animal rescues I really appreciate what these people are doing.We've rescued a few Pits ourselves.In addition to that, she is a volunteer coach with "

Yvonne Bates, Female Fitness Competitor

Beautiful Cambodian Female Fitness Competitor and Model Yvonne Bates.Okay, Yvonne isn't just a fitness competitor and fitness model, she also has her personal trainer certification.And she has an impressive list of competitions under her belt so to speak,2003-1st place, Short Division, Gold Classic in Kansas City. 1st place, Short Division, NPC in Kansas City. 3rd place, Pro Division, WNBF World

Asian Fitness Model Liz Yu.

The really sad thing about Liz is that all I have is a name and a picture.And possibly that this is the same Elizabeth Yu that competed at the 2006 Emerald Cup Figure, Fitness and Bodybuilding Championships.If that is the same lady, then she also competed at the 2006 Alberta Figure Championships.But I had to post this entry.Look at those abs!

Cori Nadine - Fitness Model

If you haven't been on the interweb since the 90s, you might not know who Cori Nadine is.Cori is a Filipino, Irish, and Navajo Indian beauty that was a staple in Muscle mags back in the 90s.I think every swimsuit issue they put out had her in it.Cori actually competed in a few amateur fitness and figure contests but nothing ever really came of it.She also did some work as a personal trainer, but

Fitness Model: Mai Tran

Mai Tran is a Fitness model, Bikini model and Import Car model.This 5'1, 96 pound (yes that's right...96 pounds!) Vietnamese (she was born in the US, but both her parents are Vietnamese) beauty is very popular on the internet.And rightly so.She has been in fitness magazines such as MuscleMag, Oxygen, Muscle and Fitness, Muscular Development and Flex.And this is a "hat-trick" for Mai.I have

Fitness Legend : Susie Curry

Susie Curry is a professional fitness competitor of Irish-Indian-Italian-Vietnamese decent.She was born on November 22, 1972, in Santa Barbara, California.She is the most successful fitness competitor in the world to date, having won four Miss Fitness International titles, and four consecutive Miss Fitness Olympia titlesLike a lot of other fitness competitors it seems, Susie started out in

Fitness Athlete: Lyen Wong

Lyen Wong was born Milagros Lyen Wong Aseguinolaza on August 5, 1980 in Matanzas, Cuba.She is a German-Cuban fitness athlete of Spanish, African and Chinese decent.Lyen began as a fitness trainer in 2003 and moved into fitness competitions in 2005.She has participated in the 2007 Miss Universe Fitness, NAC International taking second place, the 2007 Miss Fitness, International German championship

Natalie Minh - Asian Fitness Women

The beautiful Natalie Minh is a Vietnamese-American fitness competitor, fitness model and photographer.She was born in Houston, Texas USA in 1980.Natalie currently lives in Brussels, Belgium.She has competed in the 2008 FAME World Championships, the 2008 FAME European Fitness Model champion, the 2008 FAME European Championships and the 2008 Muscle Mania/Fitness Universe Italian Championships,