Penpraghai Tiangngok (Fon) - Thai Figure Competitor

Penpraghai Tiangngok (Fon) was born on July 2nd, 1982 in Loei, Thailand, and is currently living in Pattaya, Thailand.Fon is a figure competitor, powerlifter and certified personal trainer.She also has a Bachelor’s Degree in Exercise Sport Science from the Mahasarakarn University in Thailand.Fon is five foot five and weighs 150 pounds (off-season) and 140 pounds (contest weight).Contest History:

Jung Dayeon

The woman who kick-started the "momjjang" (hot body) fad in Korea, Jung Da-yeon.This young lady transformed herself through exercise, and is known as an expert on physical training and exercise now.She has released a popular fitness book, a DVD called "Momjjang Diet" and even been in a K-drama (in Korea) called "Aquarius".Jung played a fitness instructor.She has her own website, http://

Katherine Painter

Filipina-American fitness model, fitness and figure competitor and certified personal trainer, Katherine Painter.This 5 foot tall, 100 pound lady is aptly nicknamed "Rocket Girl".She was born in Santa Cruz, Laguna on October 2nd, 1973.Contest History:2003 FAP Capital Classic Fitness Regionals, 1st Runner Up2006 FAME Fitness Model Golden State Championship, 7th place2006 NPC Los Angeles Figure

Tanji Johnson, Another Look

Here's another couple of pictures of fitness competitor Tanji Johnson.These are both in her American Gladiators gear.Even though American Gladiators will no longer be seen on NBC-TV, there is a rumor the show may be picked up by another company.And even if Tanji is no longer associated with the show, the certified personal trainer, NPC promoter and writer will have lots of avenues to keep

Lyen Wong, Another Look

Since arms seem to be the rule of the day, here is a shot of fitness trainer and fitness competitor Lyen Wong's well defined arm.I guess being a fitness trainer, Lyen is her own walking advertisement.You can't buy publicity that good!And speaking of Lyen's personal training, here is a link to her website where you can learn all about that.http://www.lyenwong.com/pt/eng/yourtrainer/index.html

May Maung's Birthday!

Today is the lovely fitness model, certified fitness trainer, sports nutritionist and MMA ring girl, May Maung's Birthday!So... Happy Birthday May!