Lauren Sugihara - Muay Thai Fighter

This is DJ, model and Muay Thai fighter Lauren Sugihara.Her DJ name by the way is DJ Ms.Vicious.Appropriate huh?Besides DJing modeling and fighting, Lauren was also in the 2007 WWE Diva Search.Imagine had she won....Anyway, Lauren's teacher is legendary coach and MMA Zen-master, Clarence Thatch who trained with the Gracies and Bruce Lee.Thatch's training may have helped save Lauren's life.You see

Jung Da-Yeon - Mom-chan Diet Wii Figureobics

Jung Da-Yeon maybe 44 years old and have two kids, but look at her.Yes one of the most popular Asian fitness women on this blog is about to become even more popular."Momjjang ajumma" (mom with a striking figure) is about to have her very own Wii game released, Mom-chan Diet Wii Figureobics by Jung Da-Yeon.The game will feature over thirty exercises, and have camera control, plus management tools

Cheri Nguyen

Cheri Nguyen - Dan Ray PhotographyThis lovely young lady is half American, half Vietnamese fitness beauty Cheri Nguyen.She was born on February 5th, 1980 in Springfield, MO.Besides being incredibly fit, this five foot one inch beauty has worked as a MMA ring girl, and not satified with that, has gone into training for MMA herself.Female Fitness Competitions: 2006 Missouri State 2nd in Class2009

Rin Nakai - Female MMA

And another female mixed martial artist....Female MMA fighter Rin Nakai was recently ranked number seven in the world among female fighters in the Super Flyweight category.Which kinda confuses me because at Sherdog, Rin is listed at 135 which would put her in the Bantamweight category.Anyway, one look at her and you can tell why she's on the Asian Fitness blog.Besides the fact that she has to be

Who is Monique Ricardo?

Monique Ricardo, http://www.bodybuilding.com/On August 13th and 14th at the Dallas Convention Center in Dallas Texas they will be holding the 2010 IFBB Europa Supershow.And of course as part of that, they will be holding the IFBB Europa Supershow Bikini competition.Among the competitors will be Amanda Latona, Nathalia Melo, Sonya Vecchiarelli, Brandy Leaver and a name you should all recognize...

Karen Pang - Updates

One of the most popular women on this blog is the lovely Karen Pang.Karen is beautiful inside and out.She's a fitness beauty that really is a nice person.In case you missed Karen's other two entries here on this blog (this entry gives Karen a hat-trick), let me run this down for you.She has her ISSA personal training certification, she's a fitness model, a bikini competitor and a CBBF Canadian

Lisa Cheng - Female Fitness Competitor

Lisa Cheng, Photo by Sharon Chan It's been over a year since I did anything on Asian fitness beauty Lisa Cheng, aka "The Hong Kong Spider Woman".And since that write up, Lisa won the August 2009 Asian Body Fitness and the Miss Fitness Championships in Thailand.As far as I can tell, this is a list of Lisa's female fitness competitions:Asian Championships (2007) - Women Body Fitness 160cm, 7th

Patricia Nguyen - NPC competitor

I couldn't find a whole lot on NPC competitor Patricia Nguyen.I did find out that she's a graduate of the University of Central Florida and she owns her own personal training studio in Orlando called Blueprint Body.http://myblueprintbody.com/Female Fitness Competitions:2007 NPC Southern States Bodybuilding, Fitness And Figure Contest - 4th Place2008 NPC National Bodybuilding & Figure

Natalie Pennington - IFBB Bikini Pro

While doing research on these Asian fitness beauties, occasionally I run across someone that is so amazing, I can't believe I hadn’t found her before.Stunning half Korean, half French IFBB Bikini Pro Natalie Pennington is one of those women.I think Natalie ranks right up there in the top five most beautiful women I have ever presented on this blog.IFBB Bikini is a new female fitness competition,

Monique Minton - Female Fitness Competitor

Monique Minton continues to be one of the most popular female fitness competitors on this blog.And there's little wonder why.This lovely half filipinia, half polish model has graced the cover of not only female fitness magazines, but muscle and fitness mags like Flex several times.And the beautiful five foot, ten inch, one hundred and fifty pound fitness beauty keeps adding to her list of female

Chisato Mishima - Asian Fitness Beauty

Asian fitness beauty Chisato Mishima was (and as far as I know still is ) the first Japanese aerobic athlete to compete in the IFSB Ms. Fitness and IFBB Ms. Fitness Professional female fitness competitions.She was born in Nagoya, Japan on November 17, 1967.Chisato was always big in sports, becoming a Japan national gymnastics champion during high school.After graduating with a degree in sociology

IFBB Figure Pro - Akane Nigro Ismeal

Akane Nigro Ismeal is an IFBB Figure Pro.This 5'1, 110 pound beauty is of Japanese and Italian decent.Akane is a former softball and soccer player.She is married to bodybuilder Malik Ismael, who she met at a gym in 2005 and the two became workout partners.The couple does training and nutritional advice and they offer posing routine and instructional sessions.You can find out more at their MySpace

More Meriza DeGuzman

Since my last entry on IFBB figure competitor, fitness model and certified personal trainer Meriza DeGuzman, she has racked up a couple more contests.2009 IFBB Europa Super Show & Supplement Expo- 3rd place2009 IFBB California State Pro Figure Championships- 4th placeAnd Meriza also appeared in the March 2009 issue of Flex magazine.Another thing that I didn't mention in the last write up was that

More Jung Dayeon

Everybody seems to like Asian fitness model and fitness trainer Jung Da-yeon, so here is another picture of her.Did I mention in the last entry about her that she was born on November 27th 1966?And also that before these pics, she had given birth to two children?If you want to find out more about her, visit her website here:http://www.jungdayeon.com/Be warned though, it's in Japanese and

Lisa Cheng, Another Look

Here's another look at the beautiful Lisa Cheng, aka Lisa Cheng Lai Sho, aka "The Hong Kong Spider Woman".I can't find a lot of info on Lisa except for her contest history:Asian Championships (2007) - Women Body Fitness 160cm - 7th placeAsian Championships (2007) - Women Fitness 160cm - 4th placeAsian Championships (2008) - Women Body Fitness - 3rd placeAsian Championships (2008) - Women Fitness

Tanji Johnson Updates

I said in my last entry on the beautiful IFBB fitness pro Tanji Johnson that even though her American Gladiator name was Stealth, I bet you wouldn't have a hard time seeing her.Well I was right, at the 2009 IFBB Arnold Classic, Tanji came in 16th place.And the website LA Muscle TV has a two part feature up on this young lady that you can see here:http://www.lamuscle.tv/player/hollywoodextra/

Top Ten Asian Fitness Women for June

Based on searches, here are the top ten Asian Fitness Women on this blog.This is all based on who was looked for the most here.1. Monique MintonYes, the beautiful half filipinia, half polish model Monique Minton, came in at number one, hands down.2. Tanji JohnsonPersonal trainer, NPC Promoter and writer Tanji Johnson came in at number two.3. Karen PangCanadian born Fitness Competitor and Fitness

More Nicole Rollolazo

Here is another picture of the beautiful Nicole Rollolazo.Nicole is a professional fitness competitor and personal trainer based out of Los Angeles.But if you are too far from LA, you can still get phone consultations for your workouts and nutritional programs at her website here.And you can also keep up with Nicole on her MySpace page here.Nicole also does photography, and she has a MySpace page

Monique Minton in Flex Magazine

So I was in Barnes and Noble yesterday and I was looking at the magazines and my eyes landed on this month's Flex Magazine.And look who is on the cover!Yes, right there on the right hand side of the cover is our very own Monique Minton.Okay, she's not "our" very own, but I have done write ups on her here and on my other fitness blogs.This is the second time the beautiful Monique has appeared on

Gail Kim - Asian Fitness Women

Well we took a departure last time with MMA, so let's move a little further away into the world of pro wrestling.Even if wrestling is staged, you have to be in shape to take the bumps, bruises and chairshots that wrestlers get every week (and in some cases every night).So let's start with Gail Kim.Gail is a Canadian-born pro wrestler, valet, model, and actress of Korean descent.She has held the