Karen Pang - Updates

One of the most popular women on this blog is the lovely Karen Pang.Karen is beautiful inside and out.She's a fitness beauty that really is a nice person.In case you missed Karen's other two entries here on this blog (this entry gives Karen a hat-trick), let me run this down for you.She has her ISSA personal training certification, she's a fitness model, a bikini competitor and a CBBF Canadian

Patricia Nguyen - NPC competitor

I couldn't find a whole lot on NPC competitor Patricia Nguyen.I did find out that she's a graduate of the University of Central Florida and she owns her own personal training studio in Orlando called Blueprint Body.http://myblueprintbody.com/Female Fitness Competitions:2007 NPC Southern States Bodybuilding, Fitness And Figure Contest - 4th Place2008 NPC National Bodybuilding & Figure

Natalie Pennington - IFBB Bikini Pro

While doing research on these Asian fitness beauties, occasionally I run across someone that is so amazing, I can't believe I hadn’t found her before.Stunning half Korean, half French IFBB Bikini Pro Natalie Pennington is one of those women.I think Natalie ranks right up there in the top five most beautiful women I have ever presented on this blog.IFBB Bikini is a new female fitness competition,

Monique Minton - Female Fitness Competitor

Monique Minton continues to be one of the most popular female fitness competitors on this blog.And there's little wonder why.This lovely half filipinia, half polish model has graced the cover of not only female fitness magazines, but muscle and fitness mags like Flex several times.And the beautiful five foot, ten inch, one hundred and fifty pound fitness beauty keeps adding to her list of female

More Linda Minard

I did a write up not long ago on the lovely South Korean actress and fitness model, Linda Minard.I mentioned that she got her Pro Card at the 2008 FAME Canadian Nationals.Well, here is a picture of this Asian fitness beauty in contest shape.I thought she looked fit in her other pics but wow!The next stop for Linda is the FAME World Championships in Montreal.And also, Linda appeared in the Oxygen

More Nicole Rollolazo

Here is another picture of the beautiful Nicole Rollolazo.Nicole is a professional fitness competitor and personal trainer based out of Los Angeles.But if you are too far from LA, you can still get phone consultations for your workouts and nutritional programs at her website here.And you can also keep up with Nicole on her MySpace page here.Nicole also does photography, and she has a MySpace page

Monique Minton in Flex Magazine

So I was in Barnes and Noble yesterday and I was looking at the magazines and my eyes landed on this month's Flex Magazine.And look who is on the cover!Yes, right there on the right hand side of the cover is our very own Monique Minton.Okay, she's not "our" very own, but I have done write ups on her here and on my other fitness blogs.This is the second time the beautiful Monique has appeared on

Yvonne Bates, Another Look

I thought today we'd take another look at the lovely and fit Yvonne Bates.As I mentioned in a previous post, Yvonne is a Cambodian female fitness competitor and female fitness model.And she is also a certified personal trainer at Scott Fitness 24 Hour Exercise Clubs.You can find out more about Scott Fitness here.Yvonne Bates, Another Look, posted to http://barangabru.blogspot.com/ on 1-26-2009

Brenda Kelly

Brenda Michiko Kelly was born on January 15th, 1959 (that's right,1959!) in Honolulu Hawaii.Her mother is Japanese, and her father is Dutch/English.Brenda has held titles in:The 2000 International Fitness ProThe 2000 ESPN2 Series (swimsuit round 1st)The 1998 NPC Northwest Women's FitnessNational Aerobic Championships (solo and mixed pairs)Besides all that she is a fitness director, Polynesian

Elaine Kwon - Superwoman

You know I joke sometimes about how a lot of these models have long resumes.Well this one is long and it isn't a joke.This lady may be an evolutionary jump in the human race.Elaine Kwon is a......Five-time US National Tae Kwon Do Champion. (She now studies Shaolin Kung Fu at the USA Shaolin Temple in New York. I guess Tae Kwon Do got too easy for her?)Fitness model for Nike Asia and

Natalie Minh - Asian Fitness Women

The beautiful Natalie Minh is a Vietnamese-American fitness competitor, fitness model and photographer.She was born in Houston, Texas USA in 1980.Natalie currently lives in Brussels, Belgium.She has competed in the 2008 FAME World Championships, the 2008 FAME European Fitness Model champion, the 2008 FAME European Championships and the 2008 Muscle Mania/Fitness Universe Italian Championships,

Mona Liza Reyes

Ms.California and Filipino figure athlete Mona Liza ReyesMona was born in Subic Bay, Philippines but raised in San Jose, CaliforniaAs with a lot of other fitness competitors and bodybuilders, she overcame a lifestyle that probably would have put her in the grave.You have to admire her spirit and drive to get to where she is today.She has competed in the 2008 USA Bodybuilding & Figure