More Meriza DeGuzman

Since my last entry on IFBB figure competitor, fitness model and certified personal trainer Meriza DeGuzman, she has racked up a couple more contests.2009 IFBB Europa Super Show & Supplement Expo- 3rd place2009 IFBB California State Pro Figure Championships- 4th placeAnd Meriza also appeared in the March 2009 issue of Flex magazine.Another thing that I didn't mention in the last write up was that

Tanji Johnson Updates

I said in my last entry on the beautiful IFBB fitness pro Tanji Johnson that even though her American Gladiator name was Stealth, I bet you wouldn't have a hard time seeing her.Well I was right, at the 2009 IFBB Arnold Classic, Tanji came in 16th place.And the website LA Muscle TV has a two part feature up on this young lady that you can see here:http://www.lamuscle.tv/player/hollywoodextra/

Dale Tomita

This fitness competitor from Hawaii was very popular in the 90s.She was born in Honolulu, Hawaii, in 1964 and is of Japanese-American descent.This 5 foot 2 inch, 116 pound beauty graced the cover and insides of the major fitness mags.And like several other fitness competitors, Dale started out in gymnastics until an injury forced to give that up.Contest History:1995 IFBB Olympia, 4th place1996

Krissy Chin - IFBB Figure Pro

photo: Michael EckstutKrissy Chin is a IFBB Figure Pro, The Co-Host Muscle Girls Inc., a Physical Therapist, a Fitness Model and a member of Team Pro Tan.She is five foot four and weighs 124 pounds.Female Fitness Competitions:2007 NPC Gaspari Nutrition Jr. USA Bodybuilding, Fitness and Figure Championships - 2nd Place2007 NPC Junior Nationals Bodybuilding, Fitness And Figure Contest - 2nd

Liza Kampstra - Asian Fitness Model

The gorgeous Liza Kampstra is a knock out in more ways than one.This young lady had to give up her first love soccer because of an injury.But did that stop her?Nope.She began training with IFBB Pro Carla Sanchez and the Performance Ready Team and look at her now.Now she's an IFBB Professional Fitness Athlete, Mom, MMA ring girl and model.And she has started building a very impressive contest

Huong Arcinas

Huong Arcinas was born in Thailand, but moved to the US when she was 3 days old.Her native language is Vietnamese.This lovely lady is a IFBB Pro Figure competitor, model and personal fitness instructor.She recently got her personal training certification in CrossFit training.Huong has first place wins at the 2004 San Francisco Grand Prix Figure, the 2005 Contra Costa Fitness and Bodybuilding, the

Tanji Johnson

This lovely lady is not only a fitness competitor, but an American Gladiator as well.She is of Black/Korean decent. Born in Bamberg, Germany, Tanji grew up as an Army Brat in Germany and Korea.Besides being a fitness competitor and Gladiator, she is a personal trainer, NPC Promoter and writer.Being very busy on the competition circuit, she has competed in the 2008 IFBB Olympia, the 2007 IFBB