Showing posts with label korea. Show all posts
Showing posts with label korea. Show all posts
Thursday, April 23, 2009
Jung Dayeon
The woman who kick-started the "momjjang" (hot body) fad in Korea, Jung Da-yeon.This young lady transformed herself through exercise, and is known as an expert on physical training and exercise now.She has released a popular fitness book, a DVD called "Momjjang Diet" and even been in a K-drama (in Korea) called "Aquarius".Jung played a fitness instructor.She has her own website, http://
Labels:
exercise,
exercise fitness,
exercises,
fitness,
fitness instructor,
fitness trainers,
Jung Da-yeon,
korea,
korean,
muscle,
muscles,
nutrition,
personal fitness trainers,
personal trainer,
trainer,
training,
workout
Monday, November 10, 2008
South Korean bodybuilder Mi-Hee Yu
Couldn't find a lot of info on South Korean bodybuilder Mi-Hee Yu other than she has had two children and started training AFTER she had them.So yes, this is how cut and ripped this lady is after having kids.I swear I cannot see how they do it.Two kids, married and works as well.Bodybuilding is basically an amateur sport in South Korea, so she doesn't get paid for it, she does it for the love of
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