Mika Nagano - Female MMA Fighter

It's been awhile since I have done a female MMA fighter here.But you know they are fit, because mixed martial arts training can be just as grueling as training for fitness or bodybuilding.This lovely young lady is female mixed martial arts fighter Mika Nagano.Mika was born on December 29th, 1983 in Gifu, Gifu, Japan.She's five foot three and weighs 114 pounds.Mika's nickname is "Future Princess",

Asian Women Wrestlers

If you check out my profile you will see that I do a lot of fitness blogs and wrestling blogs.Now I know that pro wrestling is scripted, but you take a lot of abuse in and outside of the squared circle. And to do that day in and day out, you have to be in shape.So I thought today I would combine by love or wrestling and my love of fitness and profile some of today's asian women wrestlers that

The Top Ten Asian Fitness Women for August

I missed last month's list of the top ten Asian fitness women, so I thought I'd catch up by starting out with it this month.1. Monique MintonThe undisputed Queen of this blog is Monique Minton.This gorgeous half Filipino, half Polish fitness model has been number one since March of this year and shows no signs of slacking off.2. Aki NishimotoA distant (but consistent) second is Japanese female