Thursday, May 28, 2009

Karen Pang, Another Look

Here is another photo of fitness competitor, fitness model and swimsuit model Karen Pang.And her great abs of course.Karen is 5'2 and weighs 107 pounds.She just recently came in second at the WBFF BC 2009 (Bikini) in Vancouver, Canada.You can see more of this beautiful young lady here:http://www.misskarenpang.com/And of course at her MySpace page here:http://www.myspace.com/karenpang

Profile & Photo Patricia Oktavia Indonesian Swimsuit Model 2009d

PROFILE :Name : Patricia OktaviaNickname : PettyPlace / date of birth : Palembang, 4 October 1983Height / weight : 166 cmOccupation : ModelEducation : Modelling John Robert PowerHobby : Travelling, Shopping, ElectronicsSize : Shirts S : Pants 27 : Bra 36B

Monday, May 25, 2009

Monique Minton in Flex Magazine

So I was in Barnes and Noble yesterday and I was looking at the magazines and my eyes landed on this month's Flex Magazine.And look who is on the cover!Yes, right there on the right hand side of the cover is our very own Monique Minton.Okay, she's not "our" very own, but I have done write ups on her here and on my other fitness blogs.This is the second time the beautiful Monique has appeared on

Friday, May 8, 2009

Dale Tomita

This fitness competitor from Hawaii was very popular in the 90s.She was born in Honolulu, Hawaii, in 1964 and is of Japanese-American descent.This 5 foot 2 inch, 116 pound beauty graced the cover and insides of the major fitness mags.And like several other fitness competitors, Dale started out in gymnastics until an injury forced to give that up.Contest History:1995 IFBB Olympia, 4th place1996

Wednesday, May 6, 2009

Denise Paglia

Another former ESPN beauty, Denise Paglia.Denise was very popular in the fitness magazines in the 90s, and her fame has carried over to today.As popular though as this beautiful lady is, I really cant find much info on her.I read that she was of Japanese and Italian descent.She is sometimes listed as Denise-Paglia-Cole.Denise is a Certified AFAA Fitness Trainer.Besides Fitness Beach, she appeared

Friday, May 1, 2009

Top Ten Asian Fitness Women

1. Satoko ShinashiFemale Japanese mixed martial arts fighter2. Monique MintonFemale fitness model and female figure competitor3. Krissy ChinPhysical Therapist, Fitness Model and IFBB Figure Pro4. Hisae WatanabeFemale Japanese mixed martial arts fighter and a former kickboxer5. Aki NishimotoJapanese female bodybuilder6. Liza KampstraIFBB Professional Fitness Athlete, Mom, MMA ring girl and model7.